Today was a day spent in pain.
Mostly because I overdid it at the gym last night. For the first time in a long time I used that machine which simulates climbing stairs. Boy was that a mistake. It had my legs, backside and back in agony all day.
But, I'm not going to complain as I'm still on a high because of my weightloss so far.
Today at work I managed about 4 miles worth of walks without the pain that came last time I did such a lot of walking. I would have managed more, but I was very conscious about how far I'm walking at work, I don't want to be away from the office for too long, lest I get in trouble.
Food wise, I haven't really deviated from my normal chicken, pepperoni, ham, egg and spinach lunch box. It's still nice, I still love it, it's still all protein and hardly any carbs which suits me down to the ground. For dinner tonight, it was chilli con carne, with broccoli and slim green beans on the side. Again, high in protein but still very low in carbs. And bloody delicious to boot. Yum.
I'm actually going to write up the recipe for my chilli con carne at some point this week, I think you guys will really enjoy it. It's cheap, simple to make, makes about 4 portions and is easily freezable for months after cooking. It's fantastic.
Tonight I was planning on going to the gym, however, after nearly 2 hours pissing about trying to update my phone, failing and then having roll it back, it now seems a bit late to be going to the gym. I reckon I might try P90X for the first time tonight and see if it works for me.
If you don't hear from me in 24 hours, assume it's killed me.
No comments:
Post a Comment