Hello... is there anyone still there?
Rumours of my death have been greatly exaggerated, though rumours that I've fallen off the wagon are pretty much spot on.
I haven't posted in a couple of weeks due to a tumultuous time in my personal life (before you start, don't ask, I wont tell). Because of these issues, I haven't been exercising like I have before and I have been eating more out of necessity than of desire, so I've been eating crap.
Not literally of course, but I haven't been eating with a diet in mind. I've just been eating what I can find when I can find it.
I've also had a bout of what can be described as either food poisoning or stomach flu. Either way, I spent most of last week off work, within sprinting distance of a toilet. Bad times.
I'm posting again today because, of course, today is the final day of this first month. Yes, this is the last weigh day before my work event so I can see how much I've (hopefully) lost in total.
As of the last time weigh day came around (two weeks ago), I had lost almost a stone in weight. I don't think I will have lost much more than that if I'm honest, but I'm hopeful that I haven't put any back on.
I will be heading to the gym tonight for the first time in a fortnight to weigh myself and get back into some form of exercising ahead of the work event on thursday which will be a chance for me to really blow out and have a good eat and drink with some colleagues.
I'll post my latest statistics up tonight, fingers crossed everything is still reducing.
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